Services

Are you having difficulty juggling parenting, work, and family life? 

 Are you unable to connect with your children? 

Is your child struggling academically, socially, or exhibiting defiant behaviors?

If you feel like you have lost control as a parent or that your family is falling apart, I can help you develop the tools it takes to repair and rebuild these relationships. 

Here are some of the topics we can address: 

• Balancing family, work, and personal/social life
• Strengthening parenting skills
• Developing and implementing boundaries
• Improving the connection with your children
• Guidance with special education issues

Do you feel anxious due to a life transition or major change? 

Is your anxiety interfering with your quality of life and ability to function?

Are you struggling to cope?

 I can help you develop the tools and strategies needed to manage your anxiety while supporting you through these challenges. 

Here are some of the topics we can address:

• Recognizing patterns in anxiety triggers 
• Addressing and replacing negative self-talk
• Developing coping skills
• Learning ways to communicate effectively